Just how dirty are YOUR bedsheets?
We are all guilty of putting off washing our bed sheets a little longer than we should - but just how long is too long when it comes to changing our linen?
10 Symptoms you should NEVER ignore
No-one likes to consult a doctor unnecessarily, but there are times when you should always seek medical advice.
It's always better to be seen than dismiss the signs and delay an important diagnosis until the condition has become worse – or it's even too late to treat.
Here are ten symptoms that should get you making that appointment with the doctor.
Why a low FODMAP diet may be the answer to your IBS
One study found that low-FODMAP diets reduced symptom severity in 76 percent of patients with IBS compared to a 54 percent reduction in a group receiving standard dietary advice. Bloating, flatulence, and abdominal pain were all reduced on the low-FODMAP diet.
You only have a few more genes than a lowly Nematode worm!
Fun fact: Before the Human Genome Project, expert scientists expected humans to have 125,000 genes. In actual fact, we have 25,500, which is only 1500 more than a lowly nematode worm.
Revolutionary Probiotic Cleaners
Here at Immunecare, we love things that are revolutionary, simple and effective. After all, it is how we got started, by formulating a simple effective answer to Candida overgrowth. When I explained the concept behind Candigest Plus to a Pharmacist at a trade expo, he shouted out 'That's brilliant'!
I had the exactly the same response when I discovered Probiotic Cleaners.
The health risks of deodorants and antiperspirants
A current point of controversy is underarm deodorants and their link to health problems.
What sort of toxic chemicals do lurk in antiperspirants and deodorants?
What Causes Constipation in Babies?
Change in diet. For babies, this could mean the introduction of solids, which can be very disruptive to their digestive system. Common foods that cause constipation in babies include bananas, applesauce, baby cereal, yogurt, cheese, cooked carrots, pasta, and white bread.
The Western Diet Really is a Killer – it is Official
The typical Western diet, high in fat and sugar, really does lead to an early grave, new research suggests.
The Vaginal Microflora
Although less complex than the gastrointestinal microflora, the normal vaginal microflora of the premenopausal woman is composed of a variety of bacterial species.
The Science Behind Alcolim
Clinical studies have revealed that one of the main reasons for excessive alcohol intake by some people is rooted in a profound imbalanced functioning of their cerebral cortex. In particular, the frontal cortex is directly associated with our ability to control behaviour and actions.
The Five Gut Types
Read through the following list to see if any of the gut types seem similar to your individual health status. Do you see yourself in any of these descriptions?
With the ever-increasing attention on sugar in the American diet, it is common to want to replace its sweet taste with a sugar substitute, and there are quite a few to choose from. They appear in a variety of food products, from beverages to baked goods, and are available for home use.
Super Boost Your Immune System in just Three Days
When you are looking at boosting your immune function quickly, it makes sense to supplement your body with the actual immune factors that it uses to fight infections.
Should Seeds Be Eaten?
Until recently, many doctors suggested avoiding foods with small seeds because it was believed that particles could lodge in the diverticula and cause inflammation.
Sean Rogers, 30, suffered from IBS for many years: like so many sufferers, he put this down to stress. In the summer of 2003, after a particularly stressful time at work and home, Sean’s once manageable IBS escalated into the more serious and debilitating Inflammatory Bowel Disease (IBD).
Repeated use of a certain class of drugs for gastric reflux or peptic ulcers was linked with a higher risk for dementia among patients in Germany, researchers say.
New studies have found that levels of the bacterium are up to three times higher in people with COPD.
One Simple Step for Younger Looking Skin – EGF
Epidermal Growth Factor (EGF) in skin care activates the body's natural healing power to the degree that many call this remarkable peptide a natural “beauty factor”.
Microbial Numbers and the Intestinal Ecosystem
The 25-35 foot long GI tract of an adult human is estimated to harbour about 100 trillion viable bacteria. This is approximately 10 times the total number of cells in the human body. These live bacteria account for around 2 lbs of a body’s weight and are known as intestinal or gut flora.
Mechanisms of Action of Probiotics
Probiotics are live microorganisms that provide health benefits to the host when ingested in adequate amounts. The strains most frequently used as probiotics include lactic acid bacteria and bifidobacteria.
Lactoferrin and the Immune System
Fortunately New Zealand and Australia have two excellent home grown products to boost immune function and help keep you healthy.
Lactoferrin and Bacteria
Lactoferrin has long been recognized for its antimicrobial properties, initially attributed primarily to iron sequestration. It has since become apparent that interaction between the host and bacteria is modulated by a complex series of interactions between lactoferrin and bacteria, lactoferrin and bacterial products, and lactoferrin and host cells.
Lactobacilli and Bifidobacteria
Lactobacilli and Bifidobacteria are Gram-positive lactic acid-producing bacteria that constitute a major part of the normal intestinal microflora in animals and humans. These friendly bacteria play a key role in enhancing resistance to colonisation by exogenous, potentially pathogenic organisms.
Irritable bowel syndrome and diverticulitis treatment and prevention
Treatment of diverticulitis involves consuming a high-fiber diet to minimize symptoms, along with taking painkillers to reduce pain.
Intestinal Microflora in the Newborn Infant
Fetuses are sterile in the womb, but beginning with the birth process, infants are exposed to microbes that originate from the mother and the surrounding environment including breast milk or formula. The infant tends to acquire the flora swallowed from the vaginal fluid at the time of delivery. Because vaginal flora and intestinal flora are similar, an infant’s flora may closely mimic the intestinal flora of the mother.
Increase Fluid and Fiber
Anyone with diverticulitis who increases their fiber intake under this diverticulitis diet plan, should drink at least 1.5 liters (3 pints) daily.
How to alleviate Constipation
Chronic constipation is an all-too-common problem rarely discussed in polite company and only reluctantly mentioned to doctors during checkups.
How do Probiotics Work?
Probiotics must be ingested regularly for any health promoting properties to persist. It is possible to manipulate the composition of the intestinal microflora in adults through dietary supplementation with probiotics. This concept is gaining popularity throughout the world.
How do I relieve my Baby’s Constipation?
If you’re concerned that your baby may be constipated, look out for these helpful tips to give her some relief.
How can I tell if my Baby is Constipated?
If you’re concerned that your baby may be constipated, just look at her poop. “The most important factor in determining constipation in an infant is the consistency of her poop,”
High Fiber Diet for Diverticular Disease
This diverticulitis diet is a high fiber diet for managing diverticulosis, and for reducing effects of diverticulitis.
Heartburn and GERD
Many people have heartburn every now and again after eating a large meal, and will be familiar with the unpleasant burning feeling in their chest, just behind their breastbone.
Health Warnings Written on Your Face
Everyone knows a lucky so-and-so who hates the gym, eats junk food and drinks wine every night, yet somehow maintains an enviably tiny and firm figure.
But some experts are warning that, in fact, there really is no such thing as a free lunch — because regardless of what your body looks like, your face will tell the truth about your bad habits.
Gluten Sensitivity – is it all just FODMAPS?
An Australian study published last year found that it may not be gluten causing gut problems in people with supposed sensitivities.
Effects of Probiotics on the Intestinal Microflora
Probiotics modulate the composition of the intestinal microflora. The survival of ingested probiotics in different parts of the gastrointestinal tract differs between strains.
Early Surgery Common for Uncomplicated Diverticulitis
Elective colon resection is often performed after fewer than three previous episodes of uncomplicated diverticulitis, according to research published online Feb. 10 in JAMA Surgery.
Diarrhoea can be of sudden onset and lasting for less than four weeks (acute) or persistent (chronic). This leaflet deals with acute diarrhoea, which is common. In most cases, diarrhoea eases and goes within several days but sometimes takes longer. The main risk is lack of fluid in the body (dehydration). The main treatment is to have lots to drink, which aims to avoid dehydration. You should also eat as normally as possible.
Custom Probiotics CP-1: A Highly Effective Probiotic Supplement
Probiotics play a key role in human nutrition and health in balancing the intestinal microflora naturally. Probiotics have been used therapeutically to support immunity, improve digestive processes, support healthy cholesterol levels, treat rheumatoid arthritis, support cancer patients, improve lactose intolerance, and reduce the effects of atopic dermatitis, Crohn’s disease, ulcerative colitis, IBS, diarrhoea, constipation as well as Candida and urinary tract infections.
CRAMPS, jabbing pains and bloating are all different types of stomach pain but what do they mean?
A health website has revealed the answers. It can be difficult to know what is causing your tummy troubles but if you are experiencing problems it's not something you should ignore.
Celiac disease, sometimes also termed Celiac sprue or Gluten enteropathy, is a genetically influenced condition that results from eating gluten.
Candida is controversial. The medical profession denies its existence, except in very limited cases, making it very difficult to get a medical diagnosis of candida. Candida is the popular term for candidiasis (yeast overgrowth) - a condition first identified by American physicians in the 1970s.
Shelley is 30, she has had candida for 10 years, diagnosed for four years.
She works as an administrator for a dance charity.
Balancing the Intestinal Ecosystem
The condition and function of the gastrointestinal tract is essential to our well being. After the respiratory tract, the GI tract constitutes the second largest body surface area, comparable in surface area to a tennis court. During a normal lifetime, about 60 tons of food will pass through this canal.
Antiviral Properties of Lactoferrin
Scientific Review on Antiviral properties of milk proteins and peptides
Antacids – Storing Up Trouble?
Recent research suggests that antacids, which are the world’s most popular drugs, can double the risk of pneumonia.